My name is Annie. I'm a life and health coach working with professional women. I help women JUST LIKE YOU prioritize your own health and happiness, and create your dream life, dream business, or dream body so you can show up confidently in your life, shine in your career, and have the energy, confidence, and stamina to crush your goals!

 

I do 1:1 and group coaching, both in the realms of life coaching and health coaching.

 

Through life coaching, I have worked with women from 20 years old to almost 70 years old get clarity on what they want in life, and create and implement a plan to create that dream life. It's never too late! Whether you have been in your career for 10 years or you are about to retire, NOW is the time to step into your greatness and create a life beyond your wildest dreams. This could apply to big life transitions like graduation or retirement, or maybe you feel stuck, burned out, and unfulfilled in your career or business; or you are ready to explore your passions or start a side hustle; or you need more balance and joy in your life. 

 

I'm super passionate about this work because, after 8 years as a big firm lawyer, I came to realize that:

~Most high-achieving women fail to prioritize their own health & happiness

~Burnout is real

~It is NOT selfish to take care of yourself

~Right now, more than ever, we need a new generation of leaders to show up as our best, brightest, healthiest, strongest, most confident selves and go make an impact on our world.

 

I'm here to help women have the strength, stamina, energy, and confidence to break through that glass ceiling and create a life of joy, ease, impact, and abundance that is beyond your wildest dreams.

Whether we are working to create your dream life, dream business, or dream body, my coaching philosophy & strategy is the same:

~Create a clear vision for your dream life, dream business, or dream body. Most women don't allow themselves the time or space to dream boldly and really discover exactly what they want

~Figure out the why behind the why: how will achieving this goal change your life

~Mindset work to bust through the myths & stories that have been holding you back

~Create a strategic action plan that will work for you to start taking messy action toward creating your dream life, dream business, or dream body

~All the guidance, accountability, and tools in my toolbox to guide you and support you in your journey

I have a holistic approach to wellness, and work with clients on all aspects of health, happiness, weight loss, & wellness:

~Nutrition

~Stress Management

~Mindset

~Movement & fitness

~Organization, planning, and goal setting

 

Over the past couple of years I have done some serious soul searching and evaluated all  aspects of my life: relationships, mindset, finances, health, giving... you name it. All this was triggered when one of my very best friends died unexpectedly. I decided to live my life as a legacy to her and a tribute to her spirit. I KNOW she would want me to be outrageously, ridiculously happy and successful and live my absolute best life. I decided to do exactly that. (Well, I'm a work in progress, to be sure, but I'm on that path!)

 

Along the journey over these past years I have discovered that my divine mission is to empower other women to live their absolute best lives!

What Health Coaching Clients Are Saying

Client Results & Success Stories

IMG_6680.jpg
IMG_6679.jpg

Amazing Body, Mind, Spirit, & Energy Transformation! (First 6 weeks)

IMG_6509.JPG
IMG_6508.JPG