Dream Lab Retreat: April 3 -10

This retreat will take you out of your comfort zone and envelop you in a lush tropical jungle paradise for a week.  You will return from Costa Rica refreshed, recharged, transformed, and ready to create a dream life that combines your passion and your purpose!

We will begin each day with movement, meditation, and yoga, learning morning rituals for a healthy, happy life that you can take home and implement into your daily practice.


Each day we will have the opportunity to ground ourselves deeply in meditation before our waking work begins. Each meditation will be specially created to assist the individual and the group energy to have the highest possible experience; setting our intention to serve our greatest purpose and raising the vibration of the collective.

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During daily group coaching sessions, you will systematically take inventory of where your life actually is NOW, develop a vision of where you want to be, and then create and implement a strategic life plan to get you to where you truly want to be in five key areas of your life.


In addition to these daily group sessions, the retreat also includes a one-on-one coaching session with Annie, a beach massage, volunteering in the local community as a group. 


We will have one free day during which you can add an optional excursion to famed Diamonte National Park.  Also choose to take advantage of meditation teacher Nikki’s experience as a therapist, coach, and meditation teacher by adding on an optional one-on-one session with her!



We will close each day with a community sunset ritual. You will make lifelong friendships with other like-minded women.

The retreat takes place in a private house on the beach with a private pool. 


Bikes, boogie boards, hammocks, and floatie toys come with the house to help you take full advantage of your downtime!

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